New You - Bridal Boot Camp

New You BRIDAL Boot Camp…….Take the challenge - drop a dress size in one week! The UK’s first women’s only NEW YOU BOOT CAMP - where you aim to go home a dress size smaller in just one week!

The New You Boot Camp is a women’s only intense seven day residential course designed to kick start your NEW YOU, achieve safe weight loss and increase your fitness levels.

Run by Royal Air Force Physical Training Instructors, the New You Boot Camp is specifically designed to put you through your paces, target those problem areas and burn fat! Typical day may consist of Sunrise Trek, Breakfast, Nutrition Lesson, Circuits, Bike Riding, Core Training, Lunch, Body Confidence Lesson, Boxing, Obstacle Courses, Abseiling, Beach BBQ, Tribal Dancing, Yoga and Night Walk During your stay you will not be put on a harsh starvation regime, you will follow a healthy balanced diet - designed by celebrity nutritionist Marisa Peer (The advisor from ITV’s Celebrity Fit Club - UK & US).

Upon booking you will be told of your nearest station meeting point...and will be picked up, blindfolded until you reach the New You Boot Camp. Secret locations due to media privacy for our high profile clients – locations approx two hours from London.

Website www.newyoubootcamp.com